The same coaching trusted by 2,000+ college commits and 50+ professional athletes, built to your goals, sport, and resources.
Meet your OFFTHEFIELD Coach to talk about your athletic goals and how we can crush them together now.
Call us at 208-271-5694 or fill out the form below.
Full exercise video library for every movement
Sprint Program (position-specific)Built for your body type and movement profile to maximize speed and acceleration.
Strength Program (individualized)
Enhance strengths. Fix weak links. Adapted to your schedule and available equipment.
Nutrition Plan
Calories, macros, and timing that fit your day, practice, and travel.
Technique Video Analysis
Send sprint/lift/jump clips; get coached breakdowns and drills to improve.
Unlimited Messaging Access
Text and email your coach whenever you need help or a quick adjustment.
Video Library
Every exercise demoed so you’re never guessing.
1) Book your call
We align on goals, timeline, injuries, and resources. (Schedule on Calendly)
2) Remote assessment
You’ll send specific movement and sprint videos before your onboarding call. We review and coach you live on the call.
3) Your plan in 48 hours
You receive your complete 90-day Sprint, Strength, and Nutrition plan. We set your recurring check-ins and get to work.
Ongoing:
For: athletes who want clear plans, direct coaching, and measurable speed and power gains.
Not for: quick-fix seekers. If you won’t follow the plan, this isn’t for you.
We’ve done this thousands of times. If you show up, follow the plan, and communicate, you will get faster and more explosive. No gimmicks. Just real coaching.
How fast do I get my plan?
Within 48 hours of your assessment call.
Do I need special equipment?
We build around what you have: field/court space, basic weights, bands, or full gym access.
Can you work around my team lifts?
Yes — we design your program to complement (not conflict with) team training.
What ages do you work with?
High-school, college, and pro athletes.
How are calls scheduled?
Through Calendly. You’ll see your coach’s calendar and pick times that work.
How do I sign up?
Choose a plan above or book a call to talk it through first.
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